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    <loc>https://www.stephaniechesler.com/contact</loc>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.stephaniechesler.com/about</loc>
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      <image:title>About - Meet Stephanie</image:title>
      <image:caption>Stephanie is a Denver-based somatic guide, yoga teacher, and DJ whose work weaves together yogic practices, intuitive movement, and embodied awareness to help people reconnect with themselves. For much of her life, Stephanie experienced what it felt like to live disconnected from her body, emotions, voice, and expression. While personal growth and self-awareness offered valuable insight, it was through embodiment practices that she began cultivating a deeper relationship with herself—one rooted in self-trust, presence, and authenticity. This journey led her to complete her 200-hour yoga teacher training in Bali, where she immersed herself in daily practice, self-inquiry, and nervous system work. After training, she remained in Bali to continue exploring the practices and experiences that would later shape her offerings. While she values the foundation of traditional yoga, her work extends beyond postures and techniques into the deeper exploration of what it means to feel at home within oneself. Today, Stephanie creates experiences that support people who feel disconnected from their true selves—especially those who have spent years living in their heads, suppressing emotions, prioritizing achievement, or feeling disconnected from their own needs, intuition, and self-expression. Through breath, meditation, movement, and integration, she invites people into a more honest relationship with themselves. Her work is less about fixing, achieving, or becoming someone new, and more about remembering who they already are beneath the layers of conditioning, performance, and protection. Music and sound are also central to her offerings. As a DJ, Stephanie approaches sound as an emotional and energetic companion to the work, intentionally curating experiences that support presence, release, introspection, and connection. Her facilitation style is grounded, intuitive, and deeply human. Rather than offering a rigid path to healing, she creates spaces where people can reconnect with their bodies, trust themselves more fully, and express what has long been held beneath the surface. Stephanie offers Move Inward, a somatic movement experience focused on reconnection, and Embodied Movement, a deeper exploration of emotional expression, release, and embodied authenticity.</image:caption>
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