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    <loc>https://www.stephaniechesler.com/contact</loc>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.stephaniechesler.com/about</loc>
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      <image:title>About - Meet Stephanie</image:title>
      <image:caption>Stephanie is a Denver-based yoga instructor, DJ, and somatic guide working with breath, meditation, movement, and embodied awareness. She completed her 200-hour yoga teacher training in Bali, where she deepened her relationship to her nervous system and inner world. She remained there for a month afterward, continuing her exploration through both classes and personal practice. While she values the structure of traditional yoga, her teaching is most alive in intuitive movement—listening to what the body needs rather than shaping it into form. Her work is rooted in helping people slow down enough to notice what’s happening internally. It has been shaped by her own experience with breathwork, meditation, free movement, and the process of reconnecting with herself through these practices. As a DJ, sound also plays an important role in the spaces she creates. Music is used intentionally throughout her offerings to support presence, emotional release, and deeper connection. She creates spaces that support people in reconnecting with themselves in a grounded way, especially when navigating overwhelm, transition, or inner work. She brings a naturally calm presence to this work. She offers Move Inward, a somatic class that moves through breath awareness, meditation, free movement, and deep rest, as well as Embodied Movement, a powerful experience centered on intuitive exploration and connection.</image:caption>
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    <loc>https://www.stephaniechesler.com/offerings</loc>
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    <lastmod>2026-05-07</lastmod>
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