https://www.stephaniechesler.com/contact daily 0.75 2026-05-05 https://images.squarespace-cdn.com/content/v1/5fecb37f0f68d8244ada8e87/3b9c17c0-a641-4965-8173-7aa16d529d0a/DSC06700.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephaniechesler.com/about daily 0.75 2026-05-10 https://images.squarespace-cdn.com/content/v1/5fecb37f0f68d8244ada8e87/e87e36bd-e339-4b77-bcfb-e25c612ede3d/DSC06940.jpg About - Meet Stephanie Stephanie is a Denver-based yoga instructor, DJ, and somatic guide whose work weaves together breath, meditation, movement, music, and embodied awareness. Her approach is rooted in the belief that healing begins by slowing down enough to listen—to the body, the nervous system, and the quieter parts of ourselves often overlooked in everyday life. She completed her 200-hour yoga teacher training in Bali, where she deepened her relationship with her inner world through daily practice, reflection, and nervous system work. She remained there for another month to continue studying and immersing herself in the practices that would later shape her offerings. While she values the foundation of traditional yoga, her teaching is most alive in intuitive movement—creating space for people to move in ways that feel honest, instinctive, and connected rather than focused on form. Much of her work is shaped by her own ongoing process of reconnection through breathwork, meditation, free movement, and embodied practice. She understands how easily disconnection can arise during periods of overwhelm, transition, stress, or emotional intensity, and is drawn to creating spaces that support a gentle return inward without performance. Music and sound are also central to her work. As a DJ, Stephanie approaches sound as more than atmosphere—it becomes part of the emotional and energetic landscape of a space. Her selections are woven intentionally into her offerings to support presence, release, introspection, and connection. Her presence as a facilitator is grounded, calm, and intuitive. She is especially interested in the relationship between the nervous system, embodiment, self-regulation, self-trust, and continues to deepen this through lived experience and practice. Rather than offering a rigid method of healing, she invites people into a more compassionate relationship with themselves—rooted in curiosity and the intelligence already within the body. Stephanie offers Move Inward, a somatic class designed to support presence, regulation, and reconnection, as well as Embodied Movement, a more immersive experience centered on intuitive exploration and release. https://www.stephaniechesler.com/home daily 1.0 2026-05-11 https://images.squarespace-cdn.com/content/v1/5fecb37f0f68d8244ada8e87/ac1ffc1d-8b85-49f1-8236-ccfa7f6aa756/DSC06533.jpg https://images.squarespace-cdn.com/content/v1/5fecb37f0f68d8244ada8e87/b9eb0d6f-b49b-4b90-a0c0-70b6f7b84322/DSC06758.jpg https://images.squarespace-cdn.com/content/v1/5fecb37f0f68d8244ada8e87/c3b2eb0c-42f0-46a5-931e-11cd2d21ead3/DSC06613.jpg https://www.stephaniechesler.com/offerings daily 0.75 2026-05-10 https://images.squarespace-cdn.com/content/v1/5fecb37f0f68d8244ada8e87/1be3fb6a-6bf4-4efc-ae01-67bede5d5e89/DSC06722.jpg